faith. family. fitness.

Living in an instant gratification world, we often give up when we don't see results right away. But the things that are worth getting...

Do you ever have those days that just start out feeling sorta ICK?? Yeah, me too!! 😬 This afternoon, I was feeling a bit beat up....

My fitness journey has truthfully never been about vanity. But, it’s DEFINITELY been about finding my sanity.⁣⁣ ⁣⁣ I had promised my...

When my husband passed away, I became a single widowed mom of a nine month old little girl. >>> Fast forward a few years & I was...

Just SOAKING up the blessings whenever I can. 💕 Even if one of those blessings is sneaking away in the middle of the day for a quiet...

BEFORE: I was OBSESSED with ME. Let me explain... I took NO TIME for myself or my health (& took a weird sort of pride in it 🙄) but I...