faith. family. fitness.

There are days where I feel like I have my ish TOGETHER & everything is sailing along smoothly & then there are days where I feel VERY,...

2 years ago, THIS wasn’t possible in my WILDEST dreams.YOU GUYS!! Don’t get me wrong... I was THRILLED when I no longer had to write blog...

I got some weird looks at the nail salon yesterday. I might have had something stuck in my teeth but truthfully I think it was because...

When I started coaching my first fit tribe two years ago (almost to THE DAY), I HAD NO IDEA the ways it would impact me or my family. I...

👉COMMITMENT. 👈 People who ACHIEVE their goals DO NOT have it EASIER than you. In fact, many of them have had it WORSE. 🙊 We ALL...