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5 Spots Left!
"It ALWAYS seems impossible until it's done." Nelson Mandela said it & its played out in my life more times than I can count. 🤷🏼♀️...


STOP RIGHT THERE!!
STOP RIGHT THERE!! ✋🏼 . Don't you look at my pictures, my words or my social media account & think, "that could never be me." . ...


Going BIG!
I'm HUMBLED. IN AWE... This story of tragedy has turned into something with such a LIFE-CHANGING, FAR-REACHING, shooting star...


Lose That Cover Up!
FREAKING SUN!! Soaking up some rays on my porch in my bathing suit & I don't even care who sees!!! 😜 Seriously feels great to feel...


Don't Forget to Celebrate the Journey
I used to be HORRIBLE at celebrating. I would achieve a goal & almost immediately BLOW right past it to focus on the next one. There...


It's Not About the Numbers
It's NEVER about the numbers. I don't NEED more people in my online fitness accountability groups. 🤷🏼♀️ NOPE. BUT I am SO DANG...


Getting Deep
Reading posts in the #21DaystoFitwithAlyssa challenge group today... it's got me thinking HARD. We don't ONLY focus on fitness in these...
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