faith. family. fitness.

THREE YEARS AGO... I was totally UNSURE what I was going to do with my life or my career. I was a SOLO PARENT (yes, widowed) with a very...

I sit at this desk most days in our home office right off our kitchen (well, unless I want to sit on my couch, or in a coffee shop or I'm...

"It ALWAYS seems impossible until it's done." Nelson Mandela said it & its played out in my life more times than I can count. 🤷🏼‍♀️...

Seattle is ROUGH. At least, that's what I usually think. That's what I *usually* SEE... But, LISTEN TO THIS! (This is a long one, but I...