faith. family. fitness.

I can’t get over the difference than ONE MINUTE can make. I’ve lived it time & time again. Your ENTIRE LIFE can change in a moment. Or in...

I used to freaking LIVE for Fridays. ⁣⁣☕️ ⁣⁣ I spent an hour in the car on my way to work, thanking God that the week was almost over....

My fitness journey has truthfully never been about vanity. But, it’s DEFINITELY been about finding my sanity.⁣⁣ ⁣⁣ I had promised my...

Let me tell you a little bit about my beautiful sister. This girl is NOT just a pretty face. Let me tell you.>>> She's kind & caring &...

THREE YEARS AGO... I was totally UNSURE what I was going to do with my life or my career. I was a SOLO PARENT (yes, widowed) with a very...

When it comes to freedom, I know a lot more about chains. ⛓ For a long while, I chose to let GRIEF hold me hostage. I chose to be held...

You guys, THIS DAYYYY!! I just got the opportunity to spill my GUTS on a team call for an AMAZING & talented team of individuals & you...