faith. family. fitness.

Anyone else getting REALLY excited for Fourth of July & all things summer?! Because this bipolar weather in Seattle has me uber tunes...

“Why does your belly button look so messed up??” ⁣ ⁣ This was an ACTUAL comment on one of my pictures just months after I gave birth to...

Saturday was ALL costume party dance off’s on our coaches team call then hot coffee to warm hands on the soccer field because it...

Did I WANT to workout this morning?? NO!! 🙅‍♀️ Did I have an excuse not to?? YUP! 1. Im pregnant. 👶 2. I was TIRED. 😴3. My bed was...

She sums it up PERFECTLY....👌 >> "You are really doing a special thing here by getting woman together and giving them the platform to...

FREAKING SUN!! Soaking up some rays on my porch in my bathing suit & I don't even care who sees!!! 😜 Seriously feels great to feel...

Jay, what in the heck is this fitness business and why are you doing it?! For a majority of my life, I was unsatisfied with the way my...