faith. family. fitness.

I could have stayed on the couch, carried on the way I was. I could have lived the rest of my life stressed out, pissed off, crying on...

Living in an instant gratification world, we often give up when we don't see results right away. But the things that are worth getting...

So often we blame our lack of courage, our fear... on a particular event, a past hurt, a memory, an injury. ⁣ ⁣ We say like “I’m afraid...

EVERY SINGLE DAY I am faced with a choice. AM I GOING to work TOWARD my dreams? Or am I going to let myself use an excuse to STAY STUCK?...