faith. family. fitness.

ANNND... THE RESULTS ARE IN!!!! For the last six weeks I have been a part of a pilot test group for a brand new program that we will have...

“I don’t know if I can do this...” Literally the thought that ran through my head the first time I decided that I was going to workout...

Y’ALL!! I used to think you had to be someone special for God to use you. But, now, I know you just have to be willing to show up & do...

I’m not typically the kind of person who’s gonna back down from a fight. ESPECIALLY not the fight for my life. ⁣ ⁣ But, I *ALMOST* gave...