faith. family. fitness.

I used to assume that people who set BIG HAIRY AUDACIOUS GOALS automatically felt good about them. I imagined that the Beyoncé’s of the...

There is, QUITE LITERALLY, magic in EVERY MOMENT. ⁣ ⁣ Have you ever stopped to think about how miraculous it is that your heart is even...

Stepping into an unknown future can be one of the scariest things you will ever face. Move forward with your eyes on your Creator, work...

For so many years I worried so much about what other people thought about me. I didn’t always share my heart on social media or even in...

Oh my HEART!!!! It’s literally BURSTING from my chest right now!! Working from home with this man with our two little girls has got me...

Truth be told... I gave up for a while there. On myself. On my family. On my God. When I lost my husband & best friend Nick... I was...

Picture the thing you want MOST & then hold onto how achieving that thing will make you feel. 😍 YES, I’ve got some INSANE GOALS for this...

I got some weird looks at the nail salon yesterday. I might have had something stuck in my teeth but truthfully I think it was because...

It’s a little too easy to lose yourselves in the HUSTLE & BUSTLE of life. 😬 Even MORESO if you’re a parent & add an extra dallop of...

When I started coaching my first fit tribe two years ago (almost to THE DAY), I HAD NO IDEA the ways it would impact me or my family. I...