faith. family. fitness.

I can’t get over the difference than ONE MINUTE can make. I’ve lived it time & time again. Your ENTIRE LIFE can change in a moment. Or in...

I feel like a kid at Christmas!!! ⁣✨🎄 ⁣ Y'all know how Made for Brave Fitness earned thee MOST EPIC milestone ever as a team just a...

There have been many times in my life where I wanted to do something, but never took action. I was too scared or too shy, worried about...

When I started coaching my first fit tribe two years ago (almost to THE DAY), I HAD NO IDEA the ways it would impact me or my family. I...

.01% THE TOP POINT-OH-ONE PERCENT. Nick always said he believed in me. God always whispered I was worthy. But, it was only a few years...

When you’re in tune with your Creator, you discover new dimensions, new depth to life. The leaf on the tree, the words of the song, the...

“And, when will Dad be going back to work?” the nurse asked. 🤷🏼‍♀️ Jay offered the answer with a smile, “Oh, I won’t... We both work...

You CANNOT hammer a few nails into a board, workout for a week, or “give your business your all” for a month and EXPECT life changing...