faith. family. fitness.

Remember this as you’re rolling into Thursday... Never let a stumbling block in the road be anything but that. A stumbling block. It was...

On a health journey?? Hear me on this: ⁣⁣⁣ WE ALL have funks. ⁣⁣⁣ ⁣⁣⁣ We ALL have days where we feel bloated or like we aren’t feeling...

“I finally stopped trying to create a roar in my life louder than the questions... I felt like my life depended on the answers, because...

It’s all finally starting to sink in... It’s so insane to think... “we started at the bottom now we here.” But seriously!!! What a...

I missed more workouts in the last two weeks (basically all of them) than I’ve missed in the last two and a half years combined!! ⁣ ⁣ I...