faith. family. fitness.

Another pic of us girls in our matching Buffalo plaid headbands at DisneyWorld because, well, how can I not?? ⁣⁣ ⁣⁣ You wanna know...

Walk up early. Drink your coffee (or your unicorn crack ✨ - or both... whatever blows your skirt up. hehe). Spend a few minutes in...

Last week, we had a scare when Austyn’s breathing issues kicked in again for a night. 😷 I used to experience this with her 3-5 nights a...

"It ALWAYS seems impossible until it's done." Nelson Mandela said it & its played out in my life more times than I can count. 🤷🏼‍♀️...

GRATITUDE. IS. SO. GANGSTER. 🙏🏼 Today's assignment in our online fitness #21DaystoFitwithAlyssa accountability group was to figure...