faith. family. fitness.

Your whole world can shift in an instant. Things like disease, divorce, death, or new life... these things alter our reality entirely....

Knowing today was Monday, Austyn sat at the dinner table last night & told us how excited she was for school & for swim lessons. But we...

Being ”Mom” is NOTHING like what I expected and EVERYTHING I didn’t know I needed. 💕 Eternally grateful for these two babes I get to...

ANYBODY get teary eyed thinking about the kind of example they want to be for their kids? I KNOW my daughters will grow up seeing...

Well, DANG... 😢 HOW DO I ANSWER THAT ONE?? Jay sprained his knee (the one he had surgery on four years ago) the other day playing with...

You guys want to hear some of the BEST news EVER?!?! (YOU DO!!) 👍🏼 My brother & sis-in-law along with our FOUR little nieces just...

Be stubborn about your goals but FLEXIBLE about your methods. 🙌🏼 REALITY??? Jay & I are supposed to be on an airplane right now to...

A FEW of you have noticed that something seems off about our little Emmy’s right eye (especially if you’re following my insta stories...

THIS LIIIIFE THO!! Here’s a random ramble of thoughts for ya.... 🤷🏼‍♀️ Y’all. It’s not EASY being a new mom, no matter what you do for...

“And, when will Dad be going back to work?” the nurse asked. 🤷🏼‍♀️ Jay offered the answer with a smile, “Oh, I won’t... We both work...