faith. family. fitness.

This last weekend, I had the opportunity to treat some of our top leaders to a retreat in Arizona. And, honestly, it was a dream come...

It took me getting smacked upside the head by reality to SNAP. OUT. OF. IT. My husband getting stage four cancer at 25 years old was the...

Just a girl who decided to go for it... and go for it... and go for it... and keep on going for it. When I first started working out with...

There are a million reasons why it won’t work. Sure. But, what if it did? What if you threw caution to the wind & just decided to go for...

A few of the moms came up at the end of the program and congratulated Austyn for really putting her heart into it. I guess they could...

“Well, what do you have to lose??” A little over two years ago, this guy and I weren’t even married yet but he was already encouraging me...

There have been many times in my life where I wanted to do something, but never took action. I was too scared or too shy, worried about...

You never know what you are capable of until you test your limits. ⁣ ⁣ I don't care if we are talking about relationships, business,...

I used to assume that people who set BIG HAIRY AUDACIOUS GOALS automatically felt good about them. I imagined that the Beyoncé’s of the...