faith. family. fitness.

At any given moment, you can only do the BEST that you can do with the information you have. ⁣ ⁣ It’s a paralyzing thing: Guilt....

So often we blame our lack of courage, our fear... on a particular event, a past hurt, a memory, an injury. ⁣ ⁣ We say like “I’m afraid...

Stepping into an unknown future can be one of the scariest things you will ever face. Move forward with your eyes on your Creator, work...

Truth be told... I gave up for a while there. On myself. On my family. On my God. When I lost my husband & best friend Nick... I was...

“If you’re lucky.... you have six months left. I’m so sorry.” The doctor was looking at his hands. He was speaking to my best friend. My...

Three years ago TODAY, this incredible human being asked me to be his girlfriend... FOR THE SECOND TIME. The first time had been just one...