faith. family. fitness.

TWO YEARS ago... right around this time of year, Jay Galios had planned a beautiful surprise proposal! 💍 With his momma's diamond placed...

I want YOU to go on a journey with me. I want you to be come with me on the WORST days... The day my husband, my daughter's daddy, took...

I'm lying long on the couch with my feet propped up on Jay's lap, hoping to read a few pages of my latest find. Austyn has found room...

HOLLLLY ISH, YOU GUYS!!!! 😍 CHECK THIS OUT >>> Our team, out of 400,000 TEAMS... We just RANKED at #116!!!! 🙋🏼 How INSANE is this, you...

It was FUTILE. ALL of IT.... WHY EVEN TRY?!?! I had EVERY excuse in the book to "coast" on just as I was. To watch Netflix every single...

I felt like a FAILURE... . I HAD BEEN a serious athlete in college & I KNEW how to take care of my body. . I EVEN had a gym...

I'll be real here.... if you cry easily, grab yourself some tissues. 😬 Because: TRUE STORY. When I was 15 weeks pregnant with this...

It's impossible to overstate our need for something BIGGER than ourselves. Does that need automatically cancel out the VALIDITY of a...

My kid is growing up SO FAST! Can I get an Amen?! 🙏🏼 I can BARELY pick her up anymore!!! 😵 Nothing makes my heart flutter like...

This dream of yours is not mine. Are you okay with giving up your dreams for the one that I have for you? I can't tell you ANYTHING...