faith. family. fitness.

This is me at Children’s Hospital with my sweet Emmy Rose...⁣ ⁣ On a perfectly normal Saturday just a couple months ago, we’d gone up...

Don’t mind me randomly bursting into happy tears at the drop of a hat over here. I’m so hyper-aware these days of how many blessings God...

Almost every one of us cried. ⁣ ⁣ The assignment was to write a letter to ourselves & say what we are proud of ourselves for. Then,...

“I finally stopped trying to create a roar in my life louder than the questions... I felt like my life depended on the answers, because...

Some of us are 80’s babies... Most of us are 90’s kids... but NONE of us knew online “coaching” was an actual THING. ⁣⁣ Ex corporate...

Sometimes I wonder if I’m insane, sharing all of my struggles on social media. But, when I think about the kind of relationships I’m...

The very things that were meant to hold you down, will eventually lift you UP. ✨⁣ ⁣ Who would have known a movie about a baby elephant...

Just in case no one told you today: THERE. IS. A. PLAN. ✔️ on the days where it feels like you are running 100 miles a minute. ✔️ for...

There is, QUITE LITERALLY, magic in EVERY MOMENT. ⁣ ⁣ Have you ever stopped to think about how miraculous it is that your heart is even...

Picture the thing you want MOST & then hold onto how achieving that thing will make you feel. 😍 YES, I’ve got some INSANE GOALS for this...