faith. family. fitness.

DETERMINED.⁣⁣ COMMITTED.⁣⁣ ACCOUNTABLE.⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ These three things keep me going in my fitness routine. Even while pregnant!!⁣⁣...

“Celebrating” a day meant to honor those who paid the ultimate sacrifice for our freedom used to feel strange to me. I could never grasp...

I spent SO MUCH of my life saying “one day...” One day, I would live life on my own terms. One day, I would write my book. One day, I...

Sometimes I think fall exists just so we can see how beautiful it is to let some things go. You cannot reach out toward a new dream until...

I’ve been thinking a lot about purpose... About how much I used to LONG for it. And, about how I wouldn’t have ever found mine unless I...

Y’all should SEE my whiteboard and my desk right now. GOALS on GOALS on GOALS!!! & my MAIN GOAL in my business this year is to PAY ALL...

As of this past weekend, it's been 6 months since I left the corporate world. Monday-Friday, pay check to pay check, constantly waiting...

THREE YEARS AGO... I was totally UNSURE what I was going to do with my life or my career. I was a SOLO PARENT (yes, widowed) with a very...

5 months ago TODAY, Jay Galios left his full-time-SUPER-comfy-salary-pay job as an Account Executive at one of the largest clothing...

When it comes to freedom, I know a lot more about chains. ⛓ For a long while, I chose to let GRIEF hold me hostage. I chose to be held...