faith. family. fitness.

See that step behind me??? That step is ALL the gym equipment I’ve needed for going on TEN WEEKS!! 💯 The craziest part is when I went to...

ANNND... THE RESULTS ARE IN!!!! For the last six weeks I have been a part of a pilot test group for a brand new program that we will have...

I already know what it feels like to sort of try, but I wanted to know what could happen if I gave it my best! 6 weeks ago my wife and I...

20 minutes a day... 6 days a week... for 6 weeks... ⁣⁣⁣ I'm ALMOST done!! && SUNDAY is the last day of this pilot test group for the...

“I don’t know if I can do this...” Literally the thought that ran through my head the first time I decided that I was going to workout...