faith. family. fitness.

If you are looking for a simple & delish snack or breakfast, look no further! This thing is chock full of healthy fats & proteins & will...

FREAKING SUN!! Soaking up some rays on my porch in my bathing suit & I don't even care who sees!!! 😜 Seriously feels great to feel...

Reading posts in the #21DaystoFitwithAlyssa challenge group today... it's got me thinking HARD. We don't ONLY focus on fitness in these...

We tell our girls to be STRONG. 💪🏼 . We tell our girls to be BRAVE. . We tell them to LOVE themselves. . We tell 'em to follow their...