faith. family. fitness.

I work from HOME. On a business I LOVE. & I am LEGIT changing people's LIVES for the better... & SOMEHOW we get paid enough to...

Reading posts in the #21DaystoFitwithAlyssa challenge group today... it's got me thinking HARD. We don't ONLY focus on fitness in these...

We tell our girls to be STRONG. 💪🏼 . We tell our girls to be BRAVE. . We tell them to LOVE themselves. . We tell 'em to follow their...

Made these for dinner tonight and they were sooo good! 😋 Eating healthy does not have to be boring. Vegan (Spicy) Lime Cauliflower Tacos...

One of the staples in our house is Mexican anything. Tacos, burrito bowls, Mexican salads, fajitas... any of it!! We all know that...

It's impossible to overstate our need for something BIGGER than ourselves. Does that need automatically cancel out the VALIDITY of a...

My kid is growing up SO FAST! Can I get an Amen?! 🙏🏼 I can BARELY pick her up anymore!!! 😵 Nothing makes my heart flutter like...

Did you know that 80% of our results for ANY health & wellness program are dependent on what you EAT?! SO CRAZY how important MEAL...

I CRINGE when I think about what I used to believe!! 😬😬😬 I USED to believe that I didn't have time for passion. I figured that when I...

Haters gon' hate, babe. ESPECIALLY if YOU are living your life according to your own rules... 🤗 Here's the thing though. 👇🏼👇🏼👇🏼...