faith. family. fitness.

Lean and fit is great. But now I want to be lean and RIPPED! I've always wanted to be in extreme shape but I never followed a precise...

Lets start here: The worry, the anxiety, the single mom marathon, the broken heart that I swore would never heal, the scraping money...

I have to say, working your own business from wherever you are has SO MANY DANG PERKS! 😄 From planning EVERYTHING this month around my...

Summer's gonna be INCREDIBLE!! 🤗 & I'm going to be SO READY for it!! ☀️🌊👙 THIS GROUP ONLY, I'm teaming up with my INCREDIBLE &...

If you are looking for a simple & delish snack or breakfast, look no further! This thing is chock full of healthy fats & proteins & will...

I'm HUMBLED. IN AWE... This story of tragedy has turned into something with such a LIFE-CHANGING, FAR-REACHING, shooting star...

FREAKING SUN!! Soaking up some rays on my porch in my bathing suit & I don't even care who sees!!! 😜 Seriously feels great to feel...

I used to be HORRIBLE at celebrating. I would achieve a goal & almost immediately BLOW right past it to focus on the next one. There...

It's NEVER about the numbers. I don't NEED more people in my online fitness accountability groups. 🤷🏼‍♀️ NOPE. BUT I am SO DANG...

GRATITUDE. IS. SO. GANGSTER. 🙏🏼 Today's assignment in our online fitness #21DaystoFitwithAlyssa accountability group was to figure...