faith. family. fitness.

The most mind-boggling, but AMAZING things about this group of girls?? Half of them I would have NEVER met if it wasn’t for social media....

So many people stand around, waiting for their ship to sail... but they haven’t even pulled the anchor. We have SO MUCH more power than...

I’ve got a notebook full of takeaways from this last weekend but if there’s anything that stands out more to me than everything else,...

There’s not a thing in this world that makes me happier than seeing my kids smile. 💕 Getting ready for a long weekend retreat (perfect...

I’m looking for TEN LADIES who are looking to get FIT for summer & still have a life, drink the wine & do all the fun shtuff, too! ⁣💯 ⁣...

32 weeks pregnant yesterday y’all!! I’m feeling great!! Still craving that 🍍!! #pineapplesonfleek And, flip flopping in emotions. On the...

Sometimes I do it for me. ☝🏼 Sometimes I do it for my family. And.. SOMETIMES my motivation comes from somewhere DEEPER. 🙏🏼 Nick died...

GUESS WHO went INTERNATIONAL (AGAIN)?! 😮 As of yesterday, we have OPENED our doors over the pond! And we couldn't be more thrilled to...

I had everything I needed and then some... I didn't HAVE to start an online health and fitness coaching business. When Jay and I got...

What does our day-to-day looks like as a FULLTIME-work-for-ourselves-family?? 🤷🏼‍♀️ Welp, everyday is pretty DIFFERENT!!! 🦄🦋✨ But, it...