faith. family. fitness.

When I started coaching my first fit tribe two years ago (almost to THE DAY), I HAD NO IDEA the ways it would impact me or my family. I...

FAMILY is EVERYTHING. This weekend has been full of so much fun! Jay & I have been BUSTING BOOTY this last week to get people set for the...

OH MY HECK YOU GUYS!! 😭 I have things I HAVE to update y’all on but I just haven’t had half a second to write it all out! It’s been THAT...

Don’t be surprised at how quickly the universe works in your favor once you’ve irrevocably decided to join forces with it’s Creator. My...

THIS LIIIIFE THO!! Here’s a random ramble of thoughts for ya.... 🤷🏼‍♀️ Y’all. It’s not EASY being a new mom, no matter what you do for...