faith. family. fitness.

I often go to the grocery store in the middle of a weekday with Austyn & Emery and will get asked from time to time, "Are you a stay at...

I used to assume that people who set BIG HAIRY AUDACIOUS GOALS automatically felt good about them. I imagined that the Beyoncé’s of the...

Oh my HEART!!!! It’s literally BURSTING from my chest right now!! Working from home with this man with our two little girls has got me...

Truth be told... I gave up for a while there. On myself. On my family. On my God. When I lost my husband & best friend Nick... I was...

My fitness journey has truthfully never been about vanity. But, it’s DEFINITELY been about finding my sanity.⁣⁣ ⁣⁣ I had promised my...

I got some weird looks at the nail salon yesterday. I might have had something stuck in my teeth but truthfully I think it was because...

When I started coaching my first fit tribe two years ago (almost to THE DAY), I HAD NO IDEA the ways it would impact me or my family. I...

When my husband passed away, I became a single widowed mom of a nine month old little girl. >>> Fast forward a few years & I was...

Each of us is UNIQUELY our own. But we all have the same goal. To take incredible care of this gift we call life & inspire others to do...

.01% THE TOP POINT-OH-ONE PERCENT. Nick always said he believed in me. God always whispered I was worthy. But, it was only a few years...