faith. family. fitness.

Y’all... 3 years into our coaching business & I can tell you, I still don’t LOVE working out. I DO love the results though. I LOVE having...

To be completely honest, (& I know this is ugly) I thought I was above it.... Legit, I was a Division II soccer player in college. I’d...

Sometimes I just can’t help but pinch myself... Today was one of those days. I spent the morning running errands and the afternoon in the...

The weather has been SO NICE recently that impromptu family dinner dates on various restaurant patios throughout the city have been...