faith. family. fitness.

To be completely honest, (& I know this is ugly) I thought I was above it.... Legit, I was a Division II soccer player in college. I’d...

Had a great day yesterday getting some work done for this step program LAUNCH!! Plus, we got some CHRISTMAS SHOPPING in, created content...

1. MY MOM is getting MARRIED!! 💍 2. Baby Brave is almost here (family of four, here we come)!! 3. I'm working with an editor on my...

No one is going to come & save you, choose you, validate you, or whisk you away into your perfect life. You HAVE to put in that work...

It’s not so much about the DESTINATION. It’s about the PERSON you become DURING the JOURNEY. 💕 My team & I worked HARD this year to...

Baby, SAY WHAAAA??!?! 😎 >>> Little Emery has been taking up residence in this belly of mine for 24 WEEKS!!!! 💕 Baby girl is the size of...

I used to use EVERY EXCUSE in the book NOT to take care of myself. 🚫 I was SICK all the time. 😷 🚫 I was a SOLO parent. 👩‍👧 🚫 I...

Sometimes I do it for me. ☝🏼 Sometimes I do it for my family. And.. SOMETIMES my motivation comes from somewhere DEEPER. 🙏🏼 Nick died...

Did I WANT to workout this morning?? NO!! 🙅‍♀️ Did I have an excuse not to?? YUP! 1. Im pregnant. 👶 2. I was TIRED. 😴3. My bed was...

I used to work from an office with a chair & a phone & a boss. 😑 Now, I work from this sexy little thing from the couch. And my boss......