faith. family. fitness.

The GOAL of the 21 Days to FIt Challenge is NOT to get abs like mine. The goal of the 21 Day Challenge is to get abs like yours. We...

"Are you guys on vacation?" A local and I had struck up a conversation on the weather, on the beaches, and on the state of the waves...

I promise to seek God first, and to follow Him to a better version of myself. I promise not to let myself get comfortable, but to...

Ever feel like your life is spiraling out of your control? Feel like you just can't get a grip or get anything right or get a clue? Ever...

"You can't pour from an empty cup." Instead of trying to pour yourself out when you've got nothing left, do these three things. 🔜...

Life doesn't always turn out as we planned. But, we really aren't in charge of our days. And, thank God. Because my plan wouldn't...

Starting to feel SUPER OVERWHELMED with all the wedding, packing, house shtuff... So I organized the house best I could (clutter was...

Do you live as if the following is true? "Faith, demonstrated through love, is the only thing that matters." -Francis Chan If true...

Let me tell you a story about a backpack. 💕💜💞 A young woman followed the signs to our garage sale this morning. She seemed to be in...

One Year Ago.... I was in the process of moving back to Seattle from the beaches of Florida. One Year Ago... I had no idea where my...