faith. family. fitness.

I CRINGE when I think about what I used to believe!! 😬😬😬 I USED to believe that I didn't have time for passion. I figured that when I...

CONFESSION: I used to think that anyone who spent money on health & fitness was a chump. "I'll just eat healthy." "I'll just go on...

I'm so DANG IMPATIENT sometimes. I just want to know what God's plan is RIGHT NOW. I want to SEE what it looks like for me 2, 5 & 10...

Haters gon' hate, babe. ESPECIALLY if YOU are living your life according to your own rules... 🤗 Here's the thing though. 👇🏼👇🏼👇🏼...

Still can't believe that I get to live in THIS body with only a half hour of working out a day. 🤗 HONESTLY. I played D2 collegiate...

Jay snapped this photo of me as I was getting ready this morning & something caught my eye. ME. 😍 Wait, wait, wait. 😂 Hear me out... ...

When it's SUNNY, us Seattleites make EVERY EFFORT to be outside! 😂 Sunny this morning? Instead of typing on my computer, I decided to...

Happy 4th Birthday, Austyn Elizabeth!! 🎉 There are NO WORDS to express the love I have for this girl. No "thank you" large enough to...

This is why I do what I do. People are always asking me: How can I be happier? The REAL MAIN ANSWER THAT REALLY MATTERS is EXCLUSIVELY...

If I could go back in time & talk to Alyssa from this time last year, oh man! I'd have had LOTS to say. 🙈 "Hey Alyssa, I know you're...