faith. family. fitness.

GUESS WHO went INTERNATIONAL (AGAIN)?! 😮 As of yesterday, we have OPENED our doors over the pond! And we couldn't be more thrilled to...

She sums it up PERFECTLY....👌 >> "You are really doing a special thing here by getting woman together and giving them the platform to...

As of this past weekend, it's been 6 months since I left the corporate world. Monday-Friday, pay check to pay check, constantly waiting...

Let me tell you a little bit about my beautiful sister. This girl is NOT just a pretty face. Let me tell you.>>> She's kind & caring &...

16 WEEKS!!!! 😍 >> #BabyBrave is the size of an... wait for it.... AVOCADO!!! 👉🏼🥑👌🏼 >> I'm ANXIOUS to start decorating the nursery &...

I had everything I needed and then some... I didn't HAVE to start an online health and fitness coaching business. When Jay and I got...

I had been loading the dishwasher and my hands were still wet, but I wrapped my arms tight around him anyway. I loved this man more than...

When I lost Nick, my brain tried to tell me all sorts of BIG, FAT STINKIN lies!! 😡 - That I did not DESERVE to keep living after my...

If you watched the news this morning, you might be feeling a tightness in your chest, a catch in your breath, a lump in your throat. 😢...

THREE YEARS AGO... I was totally UNSURE what I was going to do with my life or my career. I was a SOLO PARENT (yes, widowed) with a very...