faith. family. fitness.

Austyn Elizabeth & I have been through a lot of ISH in our almost-five years together... &, y’all, I KNOW that I would be SO NERVOUS...

Y’all should SEE my whiteboard and my desk right now. GOALS on GOALS on GOALS!!! & my MAIN GOAL in my business this year is to PAY ALL...

I WISH I figured this all out SOONER... BEFORE I lost my first husband to cancer.... I WISH we had spent the time building the LIFE we...

No one is going to come & save you, choose you, validate you, or whisk you away into your perfect life. You HAVE to put in that work...

Hold on, friend, the universe is working in your favor... 💕 Two years ago, Jay proposed to me in the most Bachelor-esque of ways....

All I want for Christmas this year is for my life to stay exactly as it is RIGHT. NOW. 😍 But, that’s not really how life works. Days...

Baby, SAY WHAAAA??!?! 😎 >>> Little Emery has been taking up residence in this belly of mine for 24 WEEKS!!!! 💕 Baby girl is the size of...

PEOPLE!!! It’s time for a little REAL TALK.... a little convo over our coffee. ☕️ Because I need to chat with you about something that’s...

I used to think my little girl and I were destined for a life of darkness, sadness, grief and despair. 😢 The cards we’d been dealt...

I WISH I figured this all out SOONER, BEFORE I lost my first husband to cancer.... I WISH we had spent the time building the LIFE we...