faith. family. fitness.

Well, DANG... 😢 HOW DO I ANSWER THAT ONE?? Jay sprained his knee (the one he had surgery on four years ago) the other day playing with...

There are SO MANY EXCITING THINGS happening today that I’m quite literally about to EXPLODE!! 💥 I’ll post about ALL THA THINGS later...

You can choose. & you can always choose AGAIN. Yesterday was the last day of the month and our coaching team was working hard to lock...

AHHH! My PHONE!!!!! 😱 Did you know we spent THREE HOURS at the Apple store yesterday trying to get my phone fixed (dropped my X &...

You guys want to hear some of the BEST news EVER?!?! (YOU DO!!) 👍🏼 My brother & sis-in-law along with our FOUR little nieces just...

ONE MONTH OLD. && the snuggle is real. 🤱🏼 Can’t believe this little girl is already one month old! This kiddo is such a sweetheart &...

Sharing your scars, your most vulnerable places, can be downright scary... But, >> Your SCARS could very well be someone else’s sign of...

First the rain. Then the rainbow. THAT is the order. BOTH of my girls are rainbow babies. This happy marriage you see is my SECOND. ...

Be stubborn about your goals but FLEXIBLE about your methods. 🙌🏼 REALITY??? Jay & I are supposed to be on an airplane right now to...

One year ago today, I quit my full time job! I knew early on I wanted to design the life I was going live and not be controlled by time...