faith. family. fitness.

Adoption is a beautiful thing. ⁣⁣ ⁣⁣ It would be a different kind of beauty if every child grew up with both of their biological...

Whether or not you read the Bible, lend me your ear (or your screen) for a sec because there are some mic 🎤 drops up in here...⁣⁣⁣ ⁣⁣⁣ ...

To be honest, it would be easier if I just opted out... ⁣ ⁣ It would have been easier to skip sharing my heart, my regrets & my...

This is me at Children’s Hospital with my sweet Emmy Rose...⁣ ⁣ On a perfectly normal Saturday just a couple months ago, we’d gone up...

Were you there when my daddy died? ⁣ ⁣ My six year old asked the question, but I didn’t panic. As the memories came flooding back of...

“You’re world is so perfect. It’s STUPID. You are stupid. And your world is stupid.”⁣ ⁣ I had someone message me this the other day...

NONE of us grew up thinking we’d be online influencers or fitness coaches. ⁣ ⁣ In fact, when I was in high school, “online” meant AOL...

We had just decided we were ready to start trying to have baby number three. But, since it took us a year to get pregnant with Emery (my...

Peace out to: ⁣ ⁣ Excuses⁣ Negativity ⁣ Self sabotage ⁣ Staying broken⁣ Being comfortable⁣ Taking the easy way out⁣ ⁣ One day I...

⁣⁣You WILL fail along the way. ⁣ ⁣ It’s not supposed to be a straight shot. ⁣ ⁣ I used to think I would ARRIVE when it came to my...