faith. family. fitness.

Jay & I took Emery for her first little hike today. As we pushed through the trail, with Austyn skipping up ahead with her Auntie... I...

The sun was hot against my skin, I forgot my sunglasses & I was starting to sweat but I was SO OVERWHELMED with joy & contentment that my...

I spent MONTHS lying next to my best friend as he slowly faded from this world. He was 27. Here are a few things he said......

👉COMMITMENT. 👈 People who ACHIEVE their goals DO NOT have it EASIER than you. In fact, many of them have had it WORSE. 🙊 We ALL...

It's what I hold on to when times get tough, when things seem impossible, when I want to give up, and when I'm unsure of the future....

The weather has been SO NICE recently that impromptu family dinner dates on various restaurant patios throughout the city have been...

One day you will wake up and all of the waiting, all of the uncertainty, all of the questions... It will finally make sense. You’ll see...

Just SOAKING up the blessings whenever I can. 💕 Even if one of those blessings is sneaking away in the middle of the day for a quiet...

WOMEN, we need some REALTALK up in here... “IF he doesn’t chase you when you walk away, keep walking.” << We’ve all heard that one...

You aren’t ready. You aren’t capable. You aren’t able. Especially if you keep telling yourself so. Seek guidance & you will find...