faith. family. fitness.

Austyn, our five year old, started swim lessons this week!!! 😍 Yesterday was DAY TWO. Jay & I had spent the entire morning & early...

The weather has been SO NICE recently that impromptu family dinner dates on various restaurant patios throughout the city have been...

Okay... Can I be SUPER REAL with you guys for a second? Yesterday, I was a guest speaker on a video call for a team of over 8,000 other...

You can choose. & you can always choose AGAIN. Yesterday was the last day of the month and our coaching team was working hard to lock...

ONE TINY DECISION... One lil decision to change my HEALTH. And, THIS is what's come of it. Over SIX HUNDRED lives DIRECTLY impacted!!...

EVERY SINGLE DAY I am faced with a choice. AM I GOING to work TOWARD my dreams? Or am I going to let myself use an excuse to STAY STUCK?...

Be stubborn about your goals but FLEXIBLE about your methods. 🙌🏼 REALITY??? Jay & I are supposed to be on an airplane right now to...

One year ago today, I quit my full time job! I knew early on I wanted to design the life I was going live and not be controlled by time...

FLASHBACK to that time I got to sit poolside at an incredible resort in Hawaii, pregnant as HECK, while my family played in front of me &...

Jay G, you da ORIGINAL MVP!! 🏆 ONE YEAR AGO TODAY, Jay announced he was leaving the corporate world to join forces with me to make Made...