faith. family. fitness.

I often go to the grocery store in the middle of a weekday with Austyn & Emery and will get asked from time to time, "Are you a stay at...

You never know what you are capable of until you test your limits. ⁣ ⁣ I don't care if we are talking about relationships, business,...

I wasn't sure about much... but I was sure of ONE thing. I wasn't going to allow myself to live a life that wasn't deserving of the...

I used to assume that people who set BIG HAIRY AUDACIOUS GOALS automatically felt good about them. I imagined that the Beyoncé’s of the...

Oh my HEART!!!! It’s literally BURSTING from my chest right now!! Working from home with this man with our two little girls has got me...

Truth be told... I gave up for a while there. On myself. On my family. On my God. When I lost my husband & best friend Nick... I was...

My fitness journey has truthfully never been about vanity. But, it’s DEFINITELY been about finding my sanity.⁣⁣ ⁣⁣ I had promised my...

Picture the thing you want MOST & then hold onto how achieving that thing will make you feel. 😍 YES, I’ve got some INSANE GOALS for this...

I got some weird looks at the nail salon yesterday. I might have had something stuck in my teeth but truthfully I think it was because...

It’s a little too easy to lose yourselves in the HUSTLE & BUSTLE of life. 😬 Even MORESO if you’re a parent & add an extra dallop of...