faith. family. fitness.

Even miracles take a little time. ✨ As we left the park, we asked Austyn if she had fun. She said she didn’t with a frown. So we ask why....

Made it!! Austyn’s most pumped for the Parks tomorrow but the fact that there’s a bunk bed in her room is a close second. #GaliosHouse

I worked hard to make this my “work” uniform. Well, this, or yoga pants. And, I’ll be danged if I don’t take advantage of it every dang...

I spent SO MUCH of my life saying “one day...” One day, I would live life on my own terms. One day, I would write my book. One day, I...

“What do you think, babe? I feel like I should be there...” ⁣Jay asked me as we drove home, the kids asleep in the back. My response was...

It’s so crazy having girls whose birthdays are just 5 days apart... It means, all the milestones are hit at the EXACT same time of year,...

ANNND... THE RESULTS ARE IN!!!! For the last six weeks I have been a part of a pilot test group for a brand new program that we will have...

You win or you learn. That’s it!! 💯 You CANNOT FAIL. Because if it feels like the end, it’s not over yet. There’s just a lesson to be...

I still remember the days when I was praying for what I have now. ⁣ ⁣ This time last year, we were entering the third trimester and I...

LISTEN UP!! YOU have more POWER than you think. OWN it. 💪 Took some pictures for a little recognition that our Made for Brave Fitness...