faith. family. fitness.

Truth be told... I gave up for a while there. On myself. On my family. On my God. When I lost my husband & best friend Nick... I was...

My fitness journey has truthfully never been about vanity. But, it’s DEFINITELY been about finding my sanity.⁣⁣ ⁣⁣ I had promised my...

Picture the thing you want MOST & then hold onto how achieving that thing will make you feel. 😍 YES, I’ve got some INSANE GOALS for this...

I got some weird looks at the nail salon yesterday. I might have had something stuck in my teeth but truthfully I think it was because...

Every single day that passes, I count myself SO DANG LUCKY to be this girl’s mama! I cannot believe how blessed we’ve been to have her in...

It’s a little too easy to lose yourselves in the HUSTLE & BUSTLE of life. 😬 Even MORESO if you’re a parent & add an extra dallop of...

When I started coaching my first fit tribe two years ago (almost to THE DAY), I HAD NO IDEA the ways it would impact me or my family. I...

🌟 SPOTS NOW AVAILABLE 🌟 Did you MISS it last month?!?!! 😬 Spots were literally FULL within 48 hours! THESE SUCKERS go SO DANG FAST!!...

“If you’re lucky.... you have six months left. I’m so sorry.” The doctor was looking at his hands. He was speaking to my best friend. My...

FAMILY is EVERYTHING. This weekend has been full of so much fun! Jay & I have been BUSTING BOOTY this last week to get people set for the...