faith. family. fitness.

Knowing today was Monday, Austyn sat at the dinner table last night & told us how excited she was for school & for swim lessons. But we...

I spent MONTHS lying next to my best friend as he slowly faded from this world. He was 27. Here are a few things he said......

👉COMMITMENT. 👈 People who ACHIEVE their goals DO NOT have it EASIER than you. In fact, many of them have had it WORSE. 🙊 We ALL...

I thought I discovered a HUUUGE SECRET!! 🤗 When I was 20 years old, I landed a position as a scheduler & receptionist at a personal...

It’s OFFICIAL: Kids grow up WAAYYY TOO FAST!! 😭 Little Miss Emery Rose is 2 months old today & growing like a weed! 👌🏼She’s a long...

Maybe my success has nothing to do with me... 🤷🏼‍♀️ Maybe I’m meant to show her (& her sister) that we CAN rise from the ashes. That we...

It's what I hold on to when times get tough, when things seem impossible, when I want to give up, and when I'm unsure of the future....

Austyn, our five year old, started swim lessons this week!!! 😍 Yesterday was DAY TWO. Jay & I had spent the entire morning & early...

The weather has been SO NICE recently that impromptu family dinner dates on various restaurant patios throughout the city have been...

We are adding a new element to Made for Brave's Fit Tribes this month and we couldn't be more stoked!! Along with getting our HEALTH in...